BENEFITS
Health & Well-Being
Reduces inflammation Improves REM sleep Endorphin release Reduces stress, depression & anxiety Chronic pain relief Enhances immune system Boosts energy levels |
Body & Skin
Burns 500-800 calories post session Increases collagen production Boosts metabolism Reduces cellulite & stretch marks Smooths and tightens skin, anti-aging Improves acne, psoriasis and eczema etc. Removal of toxins |
Athletics & Strength
Improves joint & muscle soreness Increases stamina and performance Increases flexibility & mobility Decreases recovery time Increases tenacity Decreases swelling & inflammation Boosts efficiency |